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2. Teaching effectFirst, a middle school in Beijing: a systematic self-defense teaching system.First, a middle school in Beijing: a systematic self-defense teaching system.

First, a middle school in Beijing: a systematic self-defense teaching system.Physical education class of this university has an elective course of self-defense, and the content of the course is very diversified. They integrated the essence of traditional Wushu into it, such as the principle of using force to fight in Tai Ji Chuan, which was applied to the teaching of self-defense. Teachers will explain how to skillfully use each other's strength to resolve attacks and fight back when facing powerful attackers.In the third grade, the practicability of self-defense is further strengthened, and some methods to deal with dangerous weapons such as knives and sticks are taught. By training with simulated weapons, students can master the skills of dealing with dangerous weapons while ensuring safety.

2. Presentation of resultsSelf-defense Self-defense into physical education class: A Successful Example of the School.Second, a university in Shanghai: diversified self-defense curriculum model